Why does my arch hurt when I go for long walks wearing athletic shoes?

I was devastated as I love going for long walks, running and doing boot camp ... How long did it take you to get rid of the pain and go back to normal? ... to change from one pair of sandals to another or use shoes when necessary. ... . Most of the time I wear my trainers which have gel cushions in the soles.

Heels and supportive running shoes are the norm, but it appears that they may ... . Verdict: Great for both grounding and barefoot walking. ... . My arches are very high, and I've always picked the flattest shoes I can find. ... . If I do ever wear other shoes or need to go bear foot for extended periods of time, the pain is still ther...

Clarks are great for walking, though more for strolling than mail delivery, ... But seriously, blisters aside, walking in new sneakers should be a pleasure! ... I have (very narrow) flat feet, and my arches really hurt if I wear the wrong ... Tomorrow this 2nd pair of sneaks will go back and I'll stick with the Clarks.

What to do: When you feel the first twinges of pain, rest, then slowly get back ... A sudden increase in hill running or running on the forefoot can also set it off, as can long periods of standing. ... worse if you wear shoes with no arch support or often walk around barefoot. ... My remedy is to take a day off and rest which I did.

I will preface this post by saying the best thing I ever did for my feet, my ... arches in my feet and throughout my athletic life I have been slowed down by foot ... . you will get to walking barefoot, but they also look like you are wearing monkey feet. ... .. My foot gives me significant pain and walking or any standing for too long is...

A after a walk or a long shopping trip my feet hurt so much, I limp. Not so with these ... . I often wear my Go Walks when I should wear dressier shoes. My comfort ...

I do think I had it long before it was diagnosed but just put the pain down to being on my feet too much. Firstly I tried insoles in my shoes to relieve the pressure. ... . more recently even with tape and the end of the day I am walking terribly. ... . I am a 22 year medical student who is pretty athletic and has ...

The plantar fascia can also overstretch or tear at the arch. ... Plantar fasciitis will likely go away on its own, with rest, but it may take several months or ... Excessively flat shoes that do not support your arch leave the plantar fascia unprotected. ... It's a good idea to wear these when you are running or walking a long dist...

By going barefoot or wearing shoes without arch support, I was able to ... . Pushing up in the open space of the foot has the significant long term ... I do walk around barefoot a lot and do some running on bare feet to keep my ... .. I won't go cold turkey without my orthotic inserts but will work on strengthening.

Will they get rid of my pain and discomfort? ... These may help the occasional patient with minor arch discomfort, but they frequently fail ... We recommend that you initially wear your sports orthotic for walking. ... How long do orthotics last? If they are only worn occasionally in sports shoes then they will last many years. If they...

If you wear high heels, flip flops, dress flats, or toning sneakers you could be ... That constant grip makes it impossible for your arch to flex normally, which in turn ... may make you more inclined to hop in a cab or get in your car rather than walking, ... on my feet for long periods of time - I was a housekeeper and now do night ...