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Vitamin A
For many years, a system of equivalencies in which an international unit (IU) was equal to 0.3 μg of retinol, 0.6 μg of β-carotene, ... Intake is 900 RAE (900 μg or 3000 IU retin... |
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Vitamins - Recommended Daily Intake Levels
IU, International Units (how many mg or mcg varies by nutrient) ... Vitamin A, 700 mcg, 3,000 mcg, 900 mcg, 3,000 mcg. Vitamin A in IU, 2,334 ... |
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Vitamin A (Retinoid) Benefits for Vision and Health - WebMD
Vitamin A has been studied as a treatment for many other conditions, ... Vitamin A : Recommended Dietary Allowance (RDA) in micrograms (mcg) of ... 19 years and over: 1,300 mcg/day (4,300 IU/day). MALES. 14 years and up. 900 mcg/day |
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Vitamin A - Diet.com
Vitamin A affects many different systems of the body. It is especially important to ... 1,330 IU 400 RAE, 3,000 IU 900 RAE. Children 9–13 yrs. 2,000 IU 600 RAE ... |
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vitamin A - The World's Healthiest Foods
In the bodies of many individuals, carotenoid forms of vitamin A can be ... .. Children 4-8 years, 900 micrograms (3,000 IU) of preformed vitamin A (retinol) per day ... |
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Vitamin A | Linus Pauling Institute | Oregon State University
Retinoid signaling is also involved in the expression of many proteins of the ... . *1 IU is equivalent to 0.3 microgram (mcg) of retinol, and 1 mcg of retinol is ... .. The RDA for vitamin A (700 mcg RAE/day for women and 900 mcg RAE/day for men) ... |
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Vitamin A - DietPower
(Many other carotenes, including some famous ones, do not produce vitamin A. ... The "vitamin A" content is thus expressed in "micrograms of retinol equivalents," or "micrograms RE."*. *. Food labels still report vitamin A in International Units. ... . It is now 900 micrograms RE for males 14**** and older a... |
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Vitamin A Technical Details - SweetWARE
However, at the time International Units for Vitamin A were defined (1989), ... 6 µg RAE retinol plus 1 µg RAE carotenoids, or from many other combinations of ... Using the new IU and %RDI values, Total Vitamin A is now 900 IU and 18 %RDI. |