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Is the Jalapeno Pepper Good for You? | Healthy Eating | SF Gate
Jalapeno peppers contain a high concentration of vitamin A and vitamin C. ... Jalapeno peppers also contain 16.6 micrograms of vitamin K, 24 micrograms of folate and 1.152 milligrams of niacin ... . Do Jalapeno Peppers Contain Capsaicin ? |
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Chili pepper, dried - The World's Healthiest Foods
vitamin K6% ... Chili peppers contain a substance called capsaicin, which gives peppers their ... The hotter the chili pepper, the more capsaicin it contains. ... . In overweight people, not only do chili-containing meals significantly lower the ... |
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Jalapeno Nutritional Data | LIVESTRONG.COM
Most people don't eat a large quantity of jalapeno peppers at one time. ... Why Do Jalapenos Give Me Stomach Aches? ... However, one of these spicy peppers does contain 16 milligrams of vitamin C, which is 27 percent of the ... You'll also get small amounts of vitamins A and K and folate from jalapenos. |
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What Are the Health Benefits of Jalapeno Peppers? | Healthy Living ...
Jalapeno peppers serve as an excellent source of vitamin C. A single cup of sliced ... Jalapeno peppers also contain fat-soluble vitamins E and K. Like vitamin C, ... |
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What Are the Health Benefits of Jalapeno Peppers... - Livestrong.com
Jalapeno peppers provide more than a kick of flavor to your nachos and tacos. ... One jalapeno also provides 6.4 micrograms of vitamin K and 530 ... A jalapeno contains a lot of potassium considering its petite size. ... . COM do not endorse any of the products or services that are advertised on the web site. |
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Vitamin K & Blood Thinners - Ask the Dietitian®
Do you know of any other foods that might have higher levels of vitamin K? Answer; I have ... I was able to copy the list of vegetables containing vitamin K. I am currently under a ... . salad dressing blue or Roquefort 1 tbsp, peppers hot chili red. |
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About Jalapeno Peppers - The Hot Pepper From Veracruz : Green ...
The difference between the hot chili peppers and the sweet pepper. ... They contain more vitamin C than a whole orange. Anyone who's eaten hot peppers ... Do not rub your eyes! Storage ... It is a good source of vitamins C, B6, K and A. |
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Daily Greens | Vitality
The original superfood, kale contains high quantities of powerful antioxidants such as vitamins A and C, is loaded with vitamins K, B1, B2 and B6, and is a good source of ... One small jalapeño pepper provides a day's requirement of vitamin C. |
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What Are Bell Peppers Good For? - Mercola.com
A green pepper scores a zero on the scale, jalapeño peppers earn around ... Interestingly enough, sautéed peppers contain higher amounts of vitamin K than ... |