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from small traps to big traps | SimplyShredded.com - Body Building ...
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(50 pound buckets) eerrrrr edit #2 I did used to pull some heavy rolls off a shaft, kinda like a wide ... My traps wouldn't grow no matter how much I shrugged and upright rowed. ... .. Genetic weak points will take longer to grow and diet becomes even more important. ... .. As long as he's progressing, he'll grow. |
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